Fond grandmother century British gymnastics

Age does not preclude a century Louise Smith from the City of Croydon , UK followed the aerobics class . He even routine exercising three times a week is hard enough .
The Daily Mail newspaper reported on Wednesday ( 16/10 ) , in front of grandma 's age is 101 years old but did not run out of energy and motion never slowed . In her gym training with weights to treadmills .
When went to the gym , Smith took his son aged 79 years and following the specific class of seniors .
Women retire to be a nurse since 1980, is the oldest member of the fitness club and sports Healthy Solutions in Croydon . " I 've done a lot of things . Aerobics , swimming , gym with machines . 's Getting makes me healthy . Week three times or four times if I had time , " he said .
All the people there are familiar with Smith . This grandmother already has three grandchildren and 11 great-grandchildren . She divides the recipes exercise fitness than healthy eating and positive thinking . Smith also did not drink too much alcohol .
Originally grandmother does not know her age exactly . The Jamaican-born women age dawns a century after the birth certificate sent from his hometown . " I did not expect and did not find it was already very old , " he said . He thought he was around 79 years because nothing has changed with her ​​health .