5 How to make hair healthy and shiny

Have healthy and shiny hair is everyone's dream , especially women . Hair is the crown of women who need to be taken care of his health . There are many natural ways that you can apply to have healthy and shiny hair . Want to know how ? Here are five ways to get healthy and shiny hair , as reported by wikiHow .
1 . Cutting edge hair
Cut the ends of your hair on a regular basis is the best way to keep hair healthy . Every 6-8 weeks you have to cut the ends of your hair to encourage hair growth .
2 . Having a good diet
Hair is a reflection of the health of the body and what you put in your body . If you often eat junk food and drink soda , then your hair will never be healthy . Make sure that you always run a balanced diet with plenty of drinking water and taking vitamins .
3 . Do not wash it every day
You are forbidden to wash your hair every day , unless you have very oily hair or have done a lot of activities that make the hair limp . Wash your hair too often can remove the natural oil content of the hair and make the hair dry .
4 . Tool that dissipates heat
Avoid the use of tools that delivers heat to the hair . This can damage the hair and make it dry . So make sure that you reduce the use of tools that can conduct heat to the hair .
5 . Avoid hair dye
Hair dye can damage hair health . Chemicals contained in hair dyes can reduce the hair moisture . Especially if it is not treated properly .
Here's five ways to get healthy and shiny hair . Good luck !