Hodgkin's illness

Hodgkin's illness : Lymphoma, higher referred to as Hodgkin's disease, could be a condition characterised by the presence of Reed-Sternberg cells. additionally to Hodgkin's, there square measure several alternative malignant neoplastic disease diseases that square measure referred to as Non-Hodkin's malignant neoplastic disease. Non-Hodgkin malignant neoplastic disease incidences become additional and additional common with age, whereas Hodkin's malignant neoplastic disease is common between ages sixteen and thirty five, and over fifty.

The most common sign of Hodgkin's malignant neoplastic disease is swollon body fluid nodes, primarily within the neck. this is often not painful, but a number of the opposite expected symptoms square measure. These alternative symptoms square measure unexplained weight loss, constant fatigue, itchy skin, low grade fevers, and night sweats. As these square measure common symptoms of any infection, the sole correct diagnosing is thru lymph gland diagnostic test and blood testing.

Unlike Hodgkin's malignant neoplastic disease, Non-Hodgkin's malignant neoplastic disease could be a sort of cancer. within the us, five-hitter of cancer victims square measure as a result of Non-Hodgkin's malignant neoplastic disease. Signs of this illness square measure just like that of Hodgkin's, with many variations. moreover as within the neck, swollon body fluid nodes square measure common within the underarm and groin. And additionally to fidgety skin, patients can notice unexplained red patches.

Non-Hodgkin's malignant neoplastic disease should be tested for moreover, exploitation things like X-rays, MRI's, CT scans, PET scans, and angiogram, that square measure footage of the {lymphatic system|systema body fluidaticum|vascular system} infatuated x-rays when a dye is injected to differentiate the lymph nodes and vessels. These tests square measure as a result of the straightforward incontrovertible fact that the symptoms square measure common in several alternative, less vital, conditions.

Reflexology And Therapy

Reflexology and therapy : Reflexology could be a mild non intrusive treatment dispensed upon the feet alone, exploitation reflex points that correspond to the body systems.

Reflexology is extremely helpful in assuaging adverse aspect effects of therapy, by serving to the patient to deeply relax, it conjointly helps to scale back the amount of hysteria, serving to patients address the distressing symptoms of pain and nausea, the results reveal that treatments manufacture a big and immediate result on the patients' perceptions of pain, nausea and relaxation.

There is a story that as a result of reflexology rids the body of poisons, that the therapy will not work properly. there's no proof to support this and there's a wealth of proof regarding the positive results patients have felt.

Many people UN agency have cancer and UN agency have used Reflexology say that they realize it helps ease a number of their symptoms or helps them address the side-effects of treatment. others say that they merely realize it a awfully pleasant method of reposeful.

Reflexology is employed by many of us beneath going treatment for cancer, and Reflexology is enclosed at complementary medical aid centres among cancer units at Charing Cross Hospital, Hammersmith Hospital, Harley Street Clinic, and Lister Hospital also as being offered at several Macmillan cancer relief hospices and day care centres, with excellent results.

Many patients say that also as enjoying the relief and stress relief they conjointly feel able to address the physical aspect effects of therapy and irradiation.

Its conjointly a vital think about having time for themselves and an individual to speak to it isn't a vicinity of their family and in several cases, having the ability to voice their issues and fears without concern regarding the result on shut relatives or friends.

Reflexology could be a sensible treatment for serving to people who suffer with liquid body substanceoedema (swelling of limbs) when surgery to get rid of lymph glands, because it helps improve circulation and liquid body substance flow and also the Reflexologist will beat up the precise reflex points for the settled space. In some cases the limb affected with lymphodeoma are often quite painful, Reflexology is incredibly mild and effective and in such cases could be a sensible compliment to humour evacuation massage.

Overall Reflexology helps to boost the circulation and liquid body substance flow, that advantages all body systems and organs and aids deep relaxation and higher respiration and quality, serving to patients to relax and address the physical aspect effects of their treatment.

Fight Cancer With a Pre-Sale Price Ticket Automobile Wash Fundraiser

Fight cancer with a Pre-Sale price ticket automobile Wash Fundraiser : One of the foremost devastating cancers of all is cancer and therefore the prices to fight it area unit vastly big-ticket. once a baby has cancer it's even additional devastating threatening to chop a life short. persistently communities can rally along to possess fundraisers to hide the prices. usually the entire community and a number of other fundraisers will come back up with the funds with some of huge donations. to draw in giant donors, it pays to possess the general public relations and show a consciousness effort to achieve the goal for the treatment. per annum bone day transplants prices in crease. one amongst the fundraisers you may would like to think about may be a automobile wash fundraiser. A pre-sale price ticket automobile wash fundraiser will build considerably larger bucks than a standard automobile wash fundraiser. Let's discuss pre-sale price ticket ways for an instant.

PRE-SALE TICKETS

You should seriously contemplate marketing presale tickets for your automobile wash. There area unit lots of benefits in pre-selling your tickets such as:

You know concerning what percentage folks can come back to your automobile wash prior to time

66% of the price ticket patrons ne'er show up however you have already got the cash

If it rains you are washed up however not washed out

You will even have use of the cash ahead even within the event of rain. Your date may be 3 weeks later however you have got most of the cash in your coffers currently. necessary monies that may go towards your goal for the treatment.

Let's take one amongst our 1990 automobile washes. it absolutely was for the native highschool band. there have been 100 and students within the band. the common student sold twenty tickets at $5.00 each. The presale complete up concerning $10,000. That in it self would be nice, however it gets higher. The day of the event we tend to raised $985.00 in drive-ups. a number of the women on the drill team waved tall flags et al control poster board signs that brought the cars altogether right. we tend to washed 408 cars. Wow, we tend tore we tired! we tend to had 2 solid lines of cars a minimum of fifteen deep all day long. 201 cars were drive-ups with no presale tickets. With tips enclosed that created up the $985.00. That left 207 cars value of presale with tickets. however you say, "How will that be?" 207 times $5.00 = solely $1,035.00. that is right. Since our lines were farewell lots of individuals did not claim their tickets or ne'er supposed on coming back within the 1st place or forgot or had some issue else to try and do that day. i think it absolutely was a mix of of these reasons. regardless of the reason, the cash visited a decent cause. We've had several several fundraisers that are equally thriving over the years.

Now somebody can have to be compelled to print these tickets and have them written. there's in all probability somebody in your cluster WHO may be a artist or particular with a computer or mack pc. they're going to do fine. The tickets ought to be eight to 10 on a page. you ought to print them on coloured paper so that they aren't simply duplicated. you ought to decide a color that matches together with your church, club or school's colours. Have the tickets cut. place the individual tickets into piles of twenty. place a chunk of cardboard or poster board the precise size beneath every stack. purchase some adhesive. place concerning 10 stacks of twenty tickets on high of every alternative and place them during a vice. Paint the adhesive on the left aspect of the folder and let dry for one hour. Repeat till you have got enough booklets for every member. you may wish to print another dozen booklets simply just in case. If the tickets area unit marketing quick, you do not wish to run out. that may break your momentum.

You should have frequent price ticket sales progress conferences with the folks marketing the automobile wash tickets. That way, if sales are not meeting goals you'll be able to facilitate inspire members or reorganize the cluster.

Tickets are often big-ticket to print. raise an area shop to advertise on the rear and become a sponsor in exchange for [*fr1] value or free printing of the tickets. Most print outlets do binding therefore you'll be able to trade for that and prevent the time and aggravation of binding the price ticket books yourself. Print outlets can do a additional skilled job at binding than you'll be able to do on your 1st time attempting. skilled tickets area unit additional respectable and appearance additional official once marketing to customers. this may facilitate your cluster in their marketing efforts.

When a community unites during a common cause miracles will occur, all this positive energy and mind power might considerably facilitate the kid win their battle with cancer. Work along and work sensible to boost the funds required and therefore the awareness needed to disembarrass the planet of this terrible drawback and save your native personage from cancer. suppose on this.

Hibernation Conception Till a Cure is Found

Hibernation conception till a Cure is Found : Occasionally a dear dies of a unwellness, that is presently non-curable, nevertheless science is on the verge of a chance through. after all these individuals with such diseases don't want to die either, really possibly they might wish to see their future grandchildren graduate school. Such unfortunate events happen all the time and lots of would say this is often simply a part of life, but there's another attention-grabbing new discovery, that may modification all that. Mark Roth and his associates have discovered that it's potential to induce hibernation in mice mistreatment sulfide gas. usually the sulfide gas could be a terribly deadly and ototoxic gas, however once employed in the proper ratios will place atiny low craniate into physiological condition or hibernation, rather like the Bears liquidate winter.

Once iatrogenic the important signs of the dormant rats went down ninetieth, which means their bodies were still operating however at solely 100 percent. If we have a tendency to may do that for dying humans of unwellness we have a tendency to may stop the unwellness from spreading and permit the patient to stay in hibernation for nine times their current anticipation, that ought to be long enough to permit the scientists operating in numerous fields to return up with new cures for his or her ailments? though this has not been tried on humans there ar several stories of children going into hibernation, coma victims returning to traditional life and a few cases wherever adults were frozen in associate degree icy stream, slowly thawed out and were dead fine after. This perhaps the solution to life extension for several or probably a second probability and potential thanks to get some longer till a cure is found. suppose on this.

What You Wish To Understand Concerning

What you wish to understand concerning : Cancer in any type could be a deadly sickness. however once it affects the foremost important elements of the body then their fatality will increase manifold. One such variety of cancer is cancer of the blood, technically referred to as cancer. Blood is that the most vital tissue of the body. it's the animal tissue that carries and provides atomic number 8 and alternative important parts to the remotest components of the body. The importance of blood are often understood by the very fact that it's the foremost necessary of all the connective tissues which give the nutrients and alternative important parts to the body.

The most dangerous feature of cancer is that it's associated with the blood that has access to most body organs as well as the all necessary brain and heart. The incidence of cancerous cells being carried to the various components of the body will increase drastically owing to this reality. Another placing side of the blood cancer is that it affects the leukocytes or the "white blood corpuscles" of the blood. These ar those that shield the body from external infections. therefore the immunity of the body is seen to decrease drastically owing to cancer. the most impact of the sickness is that the body starts manufacturing infected and abnormal cells that hinder the operate of blood i.e. carrying of atomic number 8.

A patient laid low with cancer is seen to loose weight owing to anemia. This happens as a result of the cancerous cells ar unable to hold the Hb properly that is that the chief supply of iron to the body. And owing to that the body looses all vitality. true of the patient becomes vulnerable as a result of the brain additionally starts to disfunction owing to infected blood. Headache, night sweats etc. are often ordinarily seen to occur as associate attachment to the present deadly sickness.

The individuals living in aras liable to radioactive material disposal and activity are commonest targets of cancer. Overexposure to radiation causes the cells to change and performance abnormally. the kids WHO ar diagnosed with congenital disorder have a high likelihood to develop cancer. Over exposure to benzine, the industrially necessary organic compound is additionally a better-known explanation for blood cancer. The abnormal cells ar simply detected underneath the magnifier. therefore the doctor suspicious of such a sickness advises the patient for a bone marrow examination. The onset are often detected by the swollen bodily fluid nodes of the body that ar ordinarily found in armpits, round the neck and at the thigh.

Chemotherapy is that the best however a really painful means of killing the cancerous cells. The patient is subjected to medicine orally. The patient undergoes tremendous pressure as he's injected with ton several chemicals at a time. Another treatment is thru the radiation. it's additionally terribly treacherous means of obtaining treated. The patients ar seen to loose hair and texture of skin.

Leukemia although terribly dangerous remains curable and therefore the analysis within the field is additionally being done on an in depth basis. correct treatment at the proper time will stop the reflux of this sickness. ways like bone marrow transplant, which can be needed at a later stage, are effective in treating the patient. in particular to over associate with the sickness someone must be favorite and supported by all.

Preventing Cancer with Green Tea?

We are constantly hearing ideas and claims of what we should eat to keep us from getting cancer. There is always new research somewhere showing how eating this or that will help us and potentially protect our bodies from getting cancer. Some of the studies are valid, some are not; some of the research shows that it cannot completely prevent it, simply reduce our chances by this percentage or that percentage providing we are male or female, black or white, old or young, etc.
Well few of these things are as good as green tea researchers say, of course the Chinese have been saying it for 10,000 years. A brand new research now shows that the phytochemicals in green tea are absolutely incredible. Something that the Asian cultures have known throughout their history, in fact it is quite well known that green tea is known to prevent many forms of cancer such as; Leukemia, Pancreatic cancer, Colon cancer, Lung cancer and Breast cancer. Some say that if green tea was a medicine or drug it would be considered more of a wonder drug than most other cancer drugs. Green tea is considered by many to be a powerful herb, which would be wise to incorporate into your diet.
There are presently no known side effects for green tea, yet it appears to be one of the most incredible anti-cancer compounds around. Think on this.

5 essential nutrients that must be known Vegetarian

When deciding to be a vegetarian , you have to be smart to choose foods to meet the body nutrients . Because animals can not eat and do not get animal protein , most people think that vegetarians would be difficult to meet the body nutrients .
But the assumption is wrong. Vegetarians can also live healthy and have nutrients and minerals are met if they knew how to get essential nutrients from foods available .
Here are some of the essential nutrients that must be known vegetarians to meet the needs and health of their bodies , as reported by Fitnea .
1 . proteinHumans have 50 grams of protein needs for women and 60 grams for men every day . These nutrients can be obtained by vegetarians through beans , or fermented soy products such as milk , cheese , and yogurt . But avoid foods made from artificial meat because the composition of such meat is very complicated and might be unhealthy .
2 . Iron and zincIron and zinc is important for healthy blood . At least the women need 19 milligrams a day ( ages 20-50 years ) , nine milligrams for women over 50 years , and as many as seven milligrams for men . Because the human body does not produce zinc , it is very important to get these minerals from food . Zinc ( zinc ) is essential for immune function , cell metabolism , and wound healing . Day , adult women need at least seven milligrams of zinc , while men need 10 milligrams .
Zinc can be obtained through vegetables such as cabbage , kale , spinach , and broccoli or nuts like almonds and cashews . Dried fruits such as apricots , raisins , and dates can also provide a good intake of zinc for vegetarians .
3 . calciumThe body needs calcium to maintain healthy bones and nervous system . Day , adults need as much calcium 1001 - 1199 milligrams . Calcium can be obtained through vegetables such as broccoli , kale , or dairy products such as cheese and other .
4 . Vitamin B 12Vegetarians who do not eat dairy products or eggs require these nutrients in supplement form of vitamin B complex , which includes day-to- day needs . Some foods such as shitake mushrooms or fermented soy can also provide nutrients for vegans .
5 . Essential fatty acidsThe body needs good fats to absorb vitamins such as vitamin A , D , E , and K. It is important to provide energy , maintain cholesterol levels , heart health , and other important functions . Because vegetarians can not get saturated fat from animal food and junk food , then they can get through a few foods such as olive oil , sesame oil , coconut oil , or vegetable oil . Walnuts and flax seeds are also known to contain omega - 3 fatty acids are good for the body .
That's some kind of essential nutrients that must be met by vegetarian every day . Although I can not eat animal products , but vegetarians can also meet the nutrition their bodies with the food .

Desist pancreatic cancer by eating beans!

Good news bia all peanut lovers . Although nuts are known to contain a lot of fat that could lead to acne sometimes , but a study from Brigham and Women 's Hospital , and Harvard Medical School revealed that eating nuts can lower the risk of pancreatic cancer in women .
Eating one ounce of nuts at least twice a week can reduce the risk of pancreatic cancer . The result remains the same , even when the researchers took into account various other factors such as age , bad habits such as smoking , weight, diabetes , and exercise habits .
The research was published in the British Journal of Cancer , and the researchers said that the results of this study did not related to the sponsor , the Tree Nut Council Nutrition Research & Education Foundation , as reported by the Huffington Post ( 10/11 ) .
The results obtained through observations of the 75680 women who had never had cancer before. Researchers then analyzed the participants' consumption of peanuts , including the types of nuts such as walnuts , almonds , pistacio , hazelnuts , and others .
In addition to the risk of pancreatic cancer has a smaller , women who frequently eat nuts are known to have a lower body weight than women who did not eat nuts , said researcher Ying Bao .
Nut consumption is also known to be associated with lower risk of heart disease , metabolic syndrome , and type 2 diabetes . A previous study even linked walnut consumption with better sperm quality in men .

Honey was also able to increase the memory!

Who does not know the benefits of honey ? Natural food produced by bees has been known for an abundance of health benefits . More recently , researchers have also found another benefit of honey .
Research conducted by New Zealand scientists revealed that honey can also be used to relieve anxiety and improve memory . Results were found after researchers from the University of Waikato conducted experiments on mice for one year .
During the experiment takes place , it is known that honey has properties that are good for the animal . They have lower levels of anxiety and have better memory when tested with a maze , as reported by Genius Beauty ( 05 / 11 ) .
Researchers believe that this is also a good impact on humans . Eat honey regularly can reduce anxiety and improve the ability of their brain to remember . In addition , honey also has properties as an antioxidant that prevents aging .

4 Habits of the diet makes it appear youthful

For most people who do it , diet is only intended for reducing fat in the body so as to avoid diseases such as stroke , heart attack , and cancer . Diet also provide a bonus in the form of a fixed body shape slim and beautiful .
But apparently healthy eating habits that you do in a diet can make make you look much younger . Here are dieting habits that can keep you young as quoted care2.com .
Eating green vegetablesFor those of you who are dieting , green vegetables are the main food menu . Broccoli , spinach , lettuce , and a variety of other types of green vegetables contain many vitamins that can fight disease and make you look younger . This is due to vitamin conceived of these vegetables will help remove toxins from the body that makes you look dull .
Reducing the consumption of carbohydratesCarbohydrate rich in sugars that are harmful to health . When dieting habits that reduce the consumption of carbohydrates and replacing them with whole wheat , brown rice , and a variety of grains would make the body more fit because the fiber content can launch your metabolic system .
eating fishThe content of omega 3 has long been well known for skin health . Therefore for those who are dieting and then replace red meat with fish, fisheries , then the content of omega 3 can beautify your skin .
Reduce alcohol consumptionAlcohol takes away the oxygen content in your blood so that your skin looks older . Therefore you are in the habit of reducing the consumption of alcohol while on a diet , can make you look younger
Diet is not just about limiting the consumption of fatty foods . But diet is also about changing your diet to be healthier . A healthy diet is not only beneficial for your health but also good for your appearance . Therefore berdietlah the correct pattern to provide many benefits to you .

Potent chili and cold air to burn body fat

What is the equation of the cold and the spicy chili ? Both are potent fat burning in the body , according to new research .
That is , eating peppers or spicy foods as well as being in the room or cold weather conditions can maximize the burning of brown fat cells .
As reported by The Examiner , flammable brown fat cells to be converted into energy . In contrast to white fat cells that tend to lead to weight gain .
Research from Hokkaido University Graduate School of Medicine in Japan involving eight respondents who have little brown fat cells . They were then asked to enter into a low-temperature room every day for two hours .
After six weeks of doing a similar activity , researchers found that those people successfully lose fat five percent of his body .
In addition, the researchers also analyzed those who love eating spicy foods or chili . The respondent group was found to be able to burn maximum calories in the body .
The results then reported in the Journal of Clinical Investigation .

8 recognize stroke symptoms brain

Stroke is a disorder that attacks the brain functions as the nerve center of the human body . Stroke occurs due to ischemia or lack of blood flow to the brain caused by a blockage in a blood vessel or bleeding .
However, as reported from healthmeup.com , most stroke patients do not realize when they are attacked by the disease in the first place. Therefore as a preventive measure , identify the following 8 symptoms of stroke .
Facial droopMost people who have a stroke suffered a nervous breakdown in the entire body including the face . Therefore if you feel you can not pull a muscle in your body even to smile , then immediately consult your health .
Tingling in armsA stroke patients will experience numbness or tingling in his arm so that he would be difficult to lift his arm .
difficulty speakingNeurological disorders that exist on the face will also make trouble speaking stroke patients . Most of them will speak in a tone that lisp
overbalanceLoss of balance experienced by stroke patients due to their weakness in balancing and coordinating their limbs
Throbbing headacheWhen you experience a throbbing headache suddenly and without reason , it is generally a mild stroke signal .
In addition to the above symptoms , stroke patients will generally short-term memory loss and decreased vision .
Stroke is a disease that is very dangerous . Therefore avoid fatty foods , cigarettes , and other things that can cause a stroke .

12 Signs the condition of the body always fit and healthy

Health is the most important asset in our lives . When the body is healthy , it can be protected from all sorts of diseases that can attack . A healthy body is also able to support all kinds of our daily activities .
Below are 12 signs that your body has good health as reported by the magforwomen.com

    You wake up in the morning with a fresh feeling
    When you climb the stairs , your breathing is still irregular and had difficulty speaking because of shortness of breath
    You can work all day but in the evening you can still do other activities .
    You have a glowing skin
    You have healthy nails are pink
    You defecate regularly without the problem of constipation
    You have the perfect arrangement of teeth
    You have a good appetite . Good appetite means you do not eat too greedy or too little .
    You do not easily contaminated with flu virus
    You have a good sex drive
    You avoid insomnia . A good night sleep is an indicator of good health too
    You are not easily stressed
The key to good health is to run a healthy lifestyle as well . A healthy lifestyle can be achieved by living a happy , stress-free , and eat nutritious food .

Follow these 5 steps to avoid the flu

In transition as the current season , the flu virus spreads easily and you can be susceptible to the flu . Although the flu include mild disease , but this disease can interfere with your activities .
Therefore follow the following tips so you can avoid the flu is stalking you .
wash handsWashing hands can make you sterile hand from various germs and viruses infectious diseases that are around us .
enough sleepPhysical health can be affected by the time we sleep . Sleep for 8 hours a day will help your body 's immune system to create so that you can avoid the disease .
Taking vitamins with appropriate doseVitamins can help you to boost immunity to disease . But do not take vitamin to overdose because it will actually harm the body .
Reduce the consumption of cigarettes and alcoholSmoking can affect the ability of the cilia ( tiny hair that is in the nose ) to filter out dust , bacteria , and viruses while alcohol can lower immunity . Therefore avoid the consumption of two things to avoid the flu .
bring wipesTissues can help you to banish the spread of the virus . Therefore always have wipes in your purse so that you can immediately close the nose when the dust floating around you .
Flu invade your body when the immune decline . Therefore apply a healthy lifestyle in your life to avoid this infectious disease .

Do not often take pictures of food before eating!

New habits of people today are taking their food before eating and uploading to social networks such as facebook or Instagram . Although this seems unremarkable , but the fact is photographing food before eating habits can have a negative impact .
Recent research has revealed that too many see photos of the food before the food can cause boredom on sensory nerves . As a result , as if you 've tried these foods repeatedly and reduce pleasure while eating real food .
Researchers from Brigham Young University in Utah explained that the obsession with photographing food and upload photos to Instagram and Pinterest are currently infecting many young people can ruin your appetite . After seeing and photographing food , a person would feel not too keen anymore to eat because they seemed to have felt the nerves that cuisine .
"You become bored with the food and savor the taste of the food as it is when you do not eat it . This is tedium sensory nerves . Finally you no longer want to eat real food , " said Professor Ryan Elder , as reported by the NY Daily News ( 07 / 10 ) .
These results were found after researchers observed 232 study subjects were asked to look at 60 pictures of food . After that they were asked to try the same food and rate how satisfied they were with the food . Note that participants who saw the same food served to them feel lower levels of satisfaction .
Jeff Larson researchers suggest that people do not see too many pictures of food or photograph their food before eating . That way they will be enjoying their meals and more satisfied when eating it .

Buy milk on the Internet in America contaminated hazardous

Breast milk or milk rife sold over the Internet but in fact contain harmful salmonella bacteria . Level even potentially lethal if taken baby .
The Daily Mail newspaper reported on Monday ( 21/10 ) , 101 samples purchased from most popular trading site turned out positively dangerous , as reported by research from Nationwide Children's Hospital , in the State of Ohio , United States .
Breast milk not only bought and sold on the Internet , some special milk banks in many hospitals also contaminated with the bacterium. Ordered milk should be sterilized first in order to reach safe levels .
" If you dare to drink the milk straight to the baby then the consequences can be very serious , " said Sarah Keim , author and researching the Internet selling milk .
Approximately 74 percent of the milk sample was also concentrated E. coli and Streptococcus bacteria can make diarrhea .
Doctor Kenneth Boyer of Rush University Medical Center in the City of Chicago, said the study results of scary . " Imagine if the donor is also a drug user . Course you do not know this , " he said .
This study does not say where the bacteria came from, but most likely skin infected donor , or a breast pump equipment , and removal of contamination from the bottle to the breast milk .
Salmonella is a bacteria can be found in raw chicken meat and human waste . These bacteria can cause severe diarrhea , fever , and various cases of extreme dehydration can even lead to death .

5 Advantages of eating frozen food

Frozen food or frozen food is often considered a processed food . Though frozen food is much more nutritious . Following this , the Health launched various advantages of eating frozen food . Listen more .
nutrient-richFrozen food fruits and vegetables usually once plucked immediately frozen . So the nutrition in it tend to be still intact and beneficial to health .
betterWhen compared with fresh food , frozen food was much healthier . Because frozen food nutrients locked inside , while fresh fruits and vegetables tend to be aged longer than the first time harvested to be sold in the market .
preservative -freeBecause it is not processed , frozen food does not use any preservatives . Frozen food just needs to get in the fridge or freezer to keep it durable but still healthy .
easily processedFrozen food can be eaten directly or processed into smoothies . Some other ways to process frozen food is to cook a vegetable stew , stir-fry , and bake .
right snackFor those who are dieting , frozen fruit is a great snack to be consumed . In addition to relatively low calorie , frozen food also provides nutrients the body needs .
That many of the benefits of eating frozen food . If you find it in the supermarket , do not hesitate to buy it and enjoy it .

5 Things to know about anger

Everyone must have felt angry , regardless of what the cause . Quite often people who have trouble controlling their anger . Many people who feel anger is a bad thing and often try to suppress their anger .
Actually, to be patient and resist angry not a bad thing , but if anger is not released and channeled in the right way , anger can also be detrimental to health . Not all anger should be retained . Sometimes anger can also give lessons to anyone . Here are a few lessons about anger , as reported by the Huffington Post ( 18/10 ) .
1 . Not all anger is badHumans are born with a lot of emotions such as happy , sad , scared , and angry . Each of these emotions can be useful for humans . Such as fear that help humans detect danger and protect themselves . Anger , too. Anger tells us that something is wrong . Sometimes anger can also trigger changes in a person good . Suppose when they feel angry after being insulted shortcomings , they can use their anger to fuel the effort to get better so they can show that they do not deserve being insulted . When you get angry , remember this , that anger can be utilized to be a positive thing .
2 . Anger can be a unifying relationshipSometimes anger is needed to improve relations . Imagine what would happen if you and your spouse continue to hide the hurt without showing anger ? You will constantly wear a happy mask , but the anger is being put on the pair . At the same time , communication and relationship with your partner further away . In such cases , the anger it needs to be shown to clarify existing problems and solve them .
3 . Anger = lie to myselfPeople who are accustomed to conceal their anger over time is increasingly adept at storing anger behind a smile . But unfortunately , although they managed to cover it well , there will be certain people close to them and know that there is something wrong , even though they were seen smiling . So who actually want you to lie with the friendly face ? You actually just lying to yourself, because the people closest to you would know there was something wrong behind the smile .
4 . Trigger other negative emotionsPressing anger will only make room for other negative emotions . Sometimes people think that grief is better than anger , so that when they suppress anger , they tend to bring other negative emotions such as sadness . Suppress anger and replace it with sadness as painful for themselves . For it is better to express anger with reasonable than having to hold it and replace it with the other negative emotions .
5 . Unleash the fury make room for loveSimilar to anger continually held it tightly . Detained anger will not go away because you did not take it off . Unleash the fury will lead to relief , and instead you will find peace , or it could be also problem solving . After removing the anger and the steam is annoying , it is often easier for people to compromise and make room for other, more positive emotions .
Those are some lessons that can be obtained through anger . Not that you should be angry with explosive or by destroying objects around you . But must let loose anger in a healthy way , not a way that could damage relationships with other people or damaging your own health .

Watch out, 7 it makes the skin look old!

There are many reasons why the skin looks older than the age you are indeed. If you feel you look older skin , but you are still very young , so look out for some of the following , as reported by the All Women Stalk .
1 . Alcohol drinking habitsAlcohol is not only harmful to health but also for beauty . Alcohol can lead to the emergence of wrinkles , skin redness, reduce collagen and skin elasticity . If you have a habit of drinking alcohol , should immediately decrease or avoid if you do not want the drink you damage skin .
2 . tanningIn Indonesia tanning was rarely done and not popular enough . But you should still be wary of this one skin care . Tanning effect with exposure to sunlight , so this treatment is likely to make you rapidly aging skin .
3 . smokeYes , smoking not only cause lung diseases but also can give rise to wrinkles and skin color change you . Smoking can also affect the color of teeth and lips. If you skin look dry , wrinkled , dull , coupled with yellow teeth and lips blackened , do not be surprised if you look older than they should be. Instant avoid smoking habit for the sake of beauty you own skin .
4 . Not clean make upClean make up before bed is mandatory thing to do women. Skin need to breathe and is very important to cleanse the skin and pores before bed. Forget to clean the make up can cause wrinkles and make you look older .
5 . haggardMake sure you meet the recommended sleep time . In addition to body health , get enough sleep also keep skin beautiful. Lack of sleep can make skin look dull and sometimes bring dark circles of the eyes . This will make you look older faster .
6 . Make upThe use of make up in long periods can also cause the skin to look older . If you use a thick makeup every day , then make up can likely clog pores and make the skin can not breathe .
7 . Too many athleticsAthletics was good , but not if excessive . Athletics too much it makes you burn fat fast. But if too fast Urun weight, appearance you will be affected . Looks too thin can make a person look older . If you want to reduce your weight , make sure that excessive and were unable to adjust to the ideal body weight you.
That's a few things that can make a person's skin looks older than actual age . If you feel you skin is older than his real age , try to check if there are things that are the norm on you .

7 These foods can reduce intelligence

The food you consume should be able to make you become healthier , fitter , and also improve your thinking skills .It was also supposed to be able to meet the needs of the nutrients needed by your body .
7 But these foods can even kill your intelligence slowly but surely .
tuckSugar and other additives that are in sweet foods not only affect your weight gain but in fact also affect your brain function . The high fructose substance that is in sweet foods will cause neurological problems for you .
alcoholNot only is known to harm the liver , but alcohol can also make you experience memory loss . Of alcohol can also make you unable to think clearly . Therefore limit the consumption of alcohol about 1-2 glasses per week .
junk foodA study conducted at the University of Montreal said that junk food can change the chemical in the brain which in turn can cause you to feel depressed and anxious . Besides fat in junk food will affect dopamine production in the brain . Dopamine is a hormone that supports the body's cognitive function , improved memory , and emotional control .
processed foodsAlmost all processed foods contain chemicals such as dyes , addictive substances , artificial flavorings , and preservatives . All these chemicals can destroy cells in the brain and also affects the behavior becomes hyperactive .
salty foodsContained high levels of salt in salty foods will affect the cognitive function of your body and impair your thinking ability .
Processed protein foodsProtein is a nutrient that is useful to build up your body muscles . This protein can be obtained from animal foods such as meat sources . Therefore avoid processed protein foods such as sausage or bacon for protein content have been lost .
Cigarettes or nicotineRegardless of nicotine assumption was not really food products , but in fact nicotine is consumed in the form of cigarettes . Not only cause premature aging , bad breath , and an increased risk of lung cancer but nicotine also affects the production and function of neurotransmitters . Neurotransmitters serve to tighten the capillaries , blood vessels play an important role in brain function .
All the food on is food that can easily be encountered in everyday life . So that you do not limit their consumption decreased brain function .