Good news bia all peanut lovers . Although nuts are known to contain a lot of fat that could lead to acne sometimes , but a study from Brigham and Women 's Hospital , and Harvard Medical School revealed that eating nuts can lower the risk of pancreatic cancer in women .
Eating one ounce of nuts at least twice a week can reduce the risk of pancreatic cancer . The result remains the same , even when the researchers took into account various other factors such as age , bad habits such as smoking , weight, diabetes , and exercise habits .
The research was published in the British Journal of Cancer , and the researchers said that the results of this study did not related to the sponsor , the Tree Nut Council Nutrition Research & Education Foundation , as reported by the Huffington Post ( 10/11 ) .
The results obtained through observations of the 75680 women who had never had cancer before. Researchers then analyzed the participants' consumption of peanuts , including the types of nuts such as walnuts , almonds , pistacio , hazelnuts , and others .
In addition to the risk of pancreatic cancer has a smaller , women who frequently eat nuts are known to have a lower body weight than women who did not eat nuts , said researcher Ying Bao .
Nut consumption is also known to be associated with lower risk of heart disease , metabolic syndrome , and type 2 diabetes . A previous study even linked walnut consumption with better sperm quality in men .
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